{"id":113,"date":"2010-01-05T04:26:27","date_gmt":"2010-01-05T12:26:27","guid":{"rendered":"http:\/\/www.carlosxuma.com\/dating-seduction-techniques\/?p=113"},"modified":"2010-01-05T04:26:27","modified_gmt":"2010-01-05T12:26:27","slug":"question-answer-with-carlos-8","status":"publish","type":"post","link":"https:\/\/www.carlosxuma.com\/dating-seduction-techniques\/2010\/01\/question-answer-with-carlos-8\/","title":{"rendered":"Question &#038; Answer with Carlos"},"content":{"rendered":"<p><strong>QUESTION:<\/strong><\/p>\n<p>Hey Carlos,<br \/>\n\u00a0<br \/>\nI really have been trying to work on my attitude and mind-set, but it is hard at times. I usually just try to talk positively to myself and repeat affirmations that I want to come true. I meditate a lot and think about the me that I want to become.<\/p>\n<p>However, I want to really develop the attitude of &#8220;<strong>I DONT CARE WHAT SHE THINKS ABOUT ME<\/strong>&#8220;. At times, I catch myself caring a little too much about what people think about me, and I get mad at myself. I say things like &#8220;Why are you thinking like this?&#8221;, or &#8220;Come on man stop&#8221;.<\/p>\n<p>My question to you is how do I develop this attitude? What things can I do to really <strong>INGRAIN<\/strong> this attitude within me. I want to come to a point where I <strong>TRULY<\/strong> don&#8217;t give a dam what people think about me. What steps can I take to make that change happen?<br \/>\n______________________<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>CARLOS ANSWERS:<\/strong><\/p>\n<p>Well, first of all, let&#8217;s be completely realistic here&#8230;<\/p>\n<p>Everyone cares what other people think to a certain degree. It&#8217;s human nature.<\/p>\n<p>If you didn&#8217;t care at all what other people think, you&#8217;d be a complete sociopath and you&#8217;d be better off in an institution or prison somewhere.<\/p>\n<p>When it comes to women, though, most guys care <strong>TOO MUCH<\/strong> what women think. It&#8217;s a need for validation that goes all the way back to childhood when he was trying to win the attention and approval of his mom and dad.<\/p>\n<p>The question is, how much have you (or any guy, really) grown up and moved away from this childish need? Are you running around begging for validation?<\/p>\n<p>If you feel good enough about yourself, then the opinions of others matter less and less.<\/p>\n<p>And, the reverse is true as well. If you do <strong>NOT<\/strong> feel very good about yourself, the opinions of others seem to matter a whole lot.<\/p>\n<p>Negative thinking will sink your ship faster than a hundred torpedoes, my Alpha brother.<\/p>\n<p>And that&#8217;s one thing that most guys don&#8217;t know how to control. No, not their torpedo&#8230;<\/p>\n<p>Their <strong>THOUGHTS<\/strong>.<\/p>\n<p>Thought control is the highest form of self-discipline a man can aspire to. It&#8217;s the highest level of achievement for the Alpha Man.<\/p>\n<p>To control your thoughts, and in the right way, gives you the ultimate freedom. And the <strong>ULTIMATE POWER<\/strong> &#8211; to control your life, and your destiny. I&#8217;m not trying to sound like some kind of flaky self-help guru here. But it&#8217;s still true.<\/p>\n<p>Everything man-made that you see around you began as a <strong>THOUGHT<\/strong> in someone&#8217;s head. Cars. Buildings. Space probes. Even skimpy g-strings you see riding up the back of her butt.<\/p>\n<p>Everything began as a thought in someone&#8217;s mind. Yet, the sad fact is that we will go to any lengths to avoid <strong>THINKING<\/strong>. Or even trying to <strong>CONTROL<\/strong> our thinking.<\/p>\n<p>Mental self-discipline is the rarest form of mastery a man ever achieves. He may become a buff, 220 pound mass of muscle and stamina through physical discipline at the gym.<\/p>\n<p>But he will go through <strong>ANY<\/strong> amount of work to avoid using his <strong>MENTAL<\/strong> muscle &#8211; even though it only requires the least amount of physical effort.<\/p>\n<p>But once you have a winning mindset, the world is <strong>YOURS<\/strong>.<\/p>\n<p>Take it from me &#8211; I know what negative thinking can do to a person. I grew up in a household where my father was verbally abusive and a <strong>STRICT<\/strong> disciplinarian. (By today&#8217;s standards, it would have been considered child abuse, but back then it was just a traditional Italian upbringing.)<\/p>\n<p>I struggled for <strong>YEARS<\/strong> with a very low self-opinion. Girls wanted to boink me, but I was too down on myself to see the opportunities.<\/p>\n<p>Once I cleaned up my stinkin&#8217; thinkin&#8217;, the world got a whole lot brighter. And then women were a lot more into me because I gave off a <strong>POSITIVE <\/strong>aura.<\/p>\n<p>The one thing you must avoid, however, is <strong>NEGATIVE<\/strong> reinforcement.<\/p>\n<p>Yes, scolding yourself and getting mad at yourself is a necessary step in the process of realizing that <strong>YOU<\/strong> are responsible for your actions, and <strong>YOU<\/strong> are the one who needs to change them. You have to get disgusted and <strong>PISSED OFF<\/strong> at yourself once or twice to find the motivation to change.<\/p>\n<p><strong>BUT<\/strong> after that, you must be willing to take a more emotionally detached standpoint. In other words, get mad that you&#8217;re not getting the results you want, but don&#8217;t reinforce a negative opinion of yourself in the process.<\/p>\n<p>Don&#8217;t tell yourself &#8220;Oh, what&#8217;s the use, you&#8217;ll never change&#8230;&#8221;<\/p>\n<p>Or, &#8220;You&#8217;re screwing it up again! You always screw it up!&#8221;<\/p>\n<p>Instead, the dialogue goes like this:<\/p>\n<p>&#8220;What the heck? Okay, that definitely was NOT what I wanted. So what did I do wrong there&#8230;? Okay, now what did I get right?\u00a0 Now what am I going to do different <strong>NEXT<\/strong> time&#8230;? Okay, now that event is over, I&#8217;ve learned from it, and it&#8217;s time to move on. <strong>NEXT<\/strong>.&#8221;<\/p>\n<p>And then <strong>LET IT GO<\/strong>. Don&#8217;t dwell on mistakes as if they define you.<\/p>\n<p>You see how that&#8217;s a <strong>PROBLEM SOLVING<\/strong> dialogue, not a &#8220;You&#8217;re such a freakin&#8217; idiot&#8221; dialogue?<\/p>\n<p>I use this all the time when I train kids in the martial arts. If they step out of line the wrong way, I&#8217;m going to bite down. But after I&#8217;ve corrected you, and I&#8217;ve shown you the correct path, all is forgiven. That&#8217;s how behavior is effectively corrected.<\/p>\n<p>The biggest difference here is the <strong>QUESTIONS<\/strong> you ask yourself in that internal mental dialogue.<\/p>\n<p>Do you ask yourself what you can do better?<\/p>\n<p>Or do you ask yourself why you&#8217;re such a chump?<\/p>\n<p>One of those questions has the seeds of greatness in it. The other has the seeds of sour apples and negativity.<\/p>\n<p>The choice is yours.<\/p>\n<p>&#8211; Carlos Xuma<br \/>\n<a href=\"http:\/\/www.datingdynamics.com\/\">http:\/\/www.datingdynamics.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>QUESTION:<\/p>\n<p>Hey Carlos, <\/p>\n<p>I really have been trying to work on my attitude and mind-set, but it is hard at times. I usually just try to talk positively to myself and repeat affirmations that I want to come true. I meditate a lot and think about the me that I want to become.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,9],"tags":[142],"class_list":["post-113","post","type-post","status-publish","format-standard","hentry","category-alpha-lifestyle-coaching-content","category-qa","tag-qa"],"_links":{"self":[{"href":"https:\/\/www.carlosxuma.com\/dating-seduction-techniques\/wp-json\/wp\/v2\/posts\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.carlosxuma.com\/dating-seduction-techniques\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carlosxuma.com\/dating-seduction-techniques\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carlosxuma.com\/dating-seduction-techniques\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carlosxuma.com\/dating-seduction-techniques\/wp-json\/wp\/v2\/comments?post=113"}],"version-history":[{"count":0,"href":"https:\/\/www.carlosxuma.com\/dating-seduction-techniques\/wp-json\/wp\/v2\/posts\/113\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.carlosxuma.com\/dating-seduction-techniques\/wp-json\/wp\/v2\/media?parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carlosxuma.com\/dating-seduction-techniques\/wp-json\/wp\/v2\/categories?post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carlosxuma.com\/dating-seduction-techniques\/wp-json\/wp\/v2\/tags?post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}